About Yoga Mudras Methods & Benefits
Yoga Mudra has several health benefits to human beings. Top Ten Yoga Mudra has been explained in this app, people can easily do this Mudra exercise by following the Mudra Position exactly shown on the picture. It is...
Yoga Mudra has several health benefits to human beings. Top Ten Yoga Mudra has been explained in this app, people can easily do this Mudra exercise by following the Mudra Position exactly shown on the picture. It is important to keep yourself relaxed while doing all the Yoga Mudras.
Yoga Mudra is fantastic for retired people, who cant flex their muscles and do a proper posture in Yoga.
Practicing these Yoga Mudra's everyday with patience can give great health benefits, follow the method and read the health benefits. In future upgrades we will add more information for each Mudra, this app is a 3d flip book contains 10 Yoga Mudras.
Those who cannot do yoga Asana /exercise can also follow this easy method of doing Yoga Mudra. Those who are old and cannot do Yoga Poses properly can also adopt this Mudra and can practice sincerely. There are about thirty one pairs of nerves in Human Body, these Yoga Mudra's definitely repair the blood flow in the Nerves and strengthen it.
Updated 6.0 version, removed all the bugs, loading speed increased, navigation and content mistakes. You can enjoy the free version of Yoga Mudras Methods and Benefits.
Previous Versions
Here you can find the changelog of Yoga Mudras Methods & Benefits since it was posted on our website on 2017-01-15 11:57:12.
The latest version is 11.0 and it was updated on 2024-04-22 14:25:29. See below the changes in each version.
Yoga Mudras Methods & Benefits version 11.0
Updated At: 2015-10-08
Changes: New look and feel,Just swipe to see pages,Zoom in feature Included,Improved Ad Delivery.
Disclaimer
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